jeffiekins
quality posts: 50
Private Messages
gnomeflower wrote:Does anyone know how strongly this thing moves, or of it is good for people with back issues?
Like, can I crank it up to full speed and have it knock me into nirvana?
It doesn't move at all. It (just) provides small pulses of electricity. If you crank it up, you will (probably) notice your muscles moving on their own -- contracting with every pulse. You can crank it up or turn it down.
Once upon a time, when my back was messed up in a car accident, a chiropractor used something like this on me a couple of times a week for a few weeks. It seemed to help a lot.
I'm supposed to buy something? But we're having so much fun with things as they are, I don't want to ruin it!
Purchases: 18 / 11 (nobody cares what, so I won't tell you);
Brownies of Cannabis: 1 / 12 (Thanks, Wootalyzer! -- would it help if I called them something else?).
jeffiekins
quality posts: 50
Private Messages
kyrnzkewl wrote:If they sell interchangeable support belts for other body parts, like legs (hams/quads), arms (biceps/triceps), and neck (traps) areas, I can see myself using this everyday to relieve soreness/pain from my workouts. I lift fairly heavy and the soreness usually starts the day after workout and lasts for about 2 days, during which time I am kind of shut off from hitting those muscle groups again. It would be so nice if I can selectively use this on different muscle areas, and not just my back... any suggestions?
The soreness your're experiencing is the result of the (slight) damage you do when lifting. The muscles rebuild themselves from the damage, stronger than before. That's how lifting works! The period when you rest them before "hitting" them again is exactly when they are actually making themselves stronger, and if you find a way shorten it, you will find you build strength more slowly (in terms of week-to-week improvement), or injure yourself.
Think of resting your muscles between workouts like sleeping when you're sick -- if you find a way to do less of it, it won't do its job!
I'm supposed to buy something? But we're having so much fun with things as they are, I don't want to ruin it!
Purchases: 18 / 11 (nobody cares what, so I won't tell you);
Brownies of Cannabis: 1 / 12 (Thanks, Wootalyzer! -- would it help if I called them something else?).
jeffiekins
quality posts: 50
Private Messages
krhamit wrote:Those darn expensive 9-volt batts kill the deal. I use the ones out of teh smoke dectors, then too expensive to buy new ones.
A friend who's a PT lent me one to use on my knees for a while (he showed me the standard way, but encouraged me to experiment), and I had very good luck with a rechargable NiCd 9-volt from Radio Shack. Good battery chargers will charge 9-volts.
Only drawback is the NiCd is noticeably heavier than alkaline.
I'm supposed to buy something? But we're having so much fun with things as they are, I don't want to ruin it!
Purchases: 18 / 11 (nobody cares what, so I won't tell you);
Brownies of Cannabis: 1 / 12 (Thanks, Wootalyzer! -- would it help if I called them something else?).
jeffiekins
quality posts: 50
Private Messages
nvaine wrote:How will this interact with pain meds? ... I'm wondering if there's any reason I can't use this on my hip.
If you're using "good stuff" for pain, you may find that you don't notice when to stop using a TENS unit, and that could be bad. Too much of this good thing, like beer, is bad.
Probably, you should use it the first few times off your meds, to find out how long works best for you. Then, as long as you have a timer so you never leave it on too long, you're good to go. Other posts say it has a built-in timer, so as long as you use it...
Also, with powerful meds, how will you know if it works for you?
And, yes: you can take the electrodes out of the rubber thingie and put them where you want. Best idea is to have a PT show you where; it's probably worth it to pay one, if you don't know any.
I'm supposed to buy something? But we're having so much fun with things as they are, I don't want to ruin it!
Purchases: 18 / 11 (nobody cares what, so I won't tell you);
Brownies of Cannabis: 1 / 12 (Thanks, Wootalyzer! -- would it help if I called them something else?).
Dakotaman
quality posts: 1
Private Messages
In for one. My chiropractor is using TENS on me at present and it does wonders. Good Woot!!
no matter where you go....there you are!