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Never a heavy drinker but I quit to lose weight and found most of my insomnia just disappeared. Every few weeks on a Sunday night, always a Sunday night,I spend a few hours staring at the ceiling. I have no idea why.
FIGHTING CRIME AND INDIFFERENCE SINCE 8:32 THIS MORNING
quality posts: 36
cappo wrote:I only have a problem falling asleep when I have to be awake in time for something X number of hours later.
Yup, I'm the same way...it becomes a countdown to how many hours I have left to actually sleep until I have to be awake again.
forever fighting the urge to buy something just because it is cheap and cool...wait, it's cheap and cool, let me click that big yellow button!