I don't mean to jump on top of this poster but there's so much wrong with this post. Sorry in advance.
rhycochet wrote:the pump effect is from creatine,
That's not what creatine does. The pump is from the N.O. precursors in the mix.
i'm a hardgainer
Probably not, you just need to eat a LOT more than you think you do.
nitric oxide will dilate your blood vessels and inflate your muscles
Contradicting your earlier statement. Also, this product doesn't contain specifically nitric oxide. No "pump" supplements do. The N.O. is created by your body as by-products of metabolizing the "pre-cursors" in the mix, e.g. the Arginine and Citrulline.
i'm on coffee all day and i feel nothing from this.
Since you're already jacked up from lots of coffee, you won't feel as much of an effect unless you take a lot more.
if your energy level isn't high enough, then work out some other day or take some caffeine, like coffee or something. not nitric oxide.
This product contains both caffeine and N.O. precursors.