• A good source of fiber, to keep you feeling full and satiated
• Wheat bran also acts as a prebiotic, which may promote healthy gut bacteria and slow digestion, thus guarding against constipation
• Add wheat bran before cooking to hot cereals, baked goods, casseroles and more
• Toast before sprinkling over hot cereal, yogurt or smoothies

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Legal Disclaimer: Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.

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