Swanson Pygeum Prostate Support 500 mg

After further review...... I took this for almost a year. I initially thought that it helped as I indicated below, but after several more months I concluded that the change was not that noticeable. So I stopped....with no noticeable changes. I have concluded that it may work for some, but it's not worth taking for me. This supplement seems to be effective in helping the symptoms of BPH. I added this to the typical things my urologist prescribed so for me it is not a substitute for presciption medication. After taking this for a couple of months I get up less often at night, which is a real plus. I especially like the fact that all my research indicates that there are no known side effects. So I am pleased at this point and I will continue to buy and use it - I take one pill twice per day. To date this is the only non-prescription supplement that has helped me. Other companies sell Pygeum for a lot more but the Swanson version is only a few bucks a month including shipping. One bottle last me 60 days. I have not had success in finding this in stores so I pay for shipping and the product arrives within a few days.