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This well made and affordable product is rather unique and rare in that there are so few self inflating camp pillows available to purchase period. Most "camping/hiking pillows" are usually some postage stamp sized, paper thin polyester fiber stuffed pillows that are usually worthless and useless! This relatively inexpensive gem of a camp pillow is an exception. It is durable, inflates well, and is adjustable to provide either firm or soft support. For hiking purposes, the pillow can be deflated and rolled into a compact bundle. It can then be stuffed into its small included storage bag. It is made and operates like a regular self inflating camp sleep pad such as those made by Thermarest, etc. The difference is that the Stansport Self-Inflating Camp Pillow is obviously smaller and can be inflated up to 7 inches thick (with a few breath puffs). I would recommend the use of a pillow case with this camp pillow for enhanced comfort and sanitary hygienic purposes. In terms of an ideal pillow case for this camp pillow, I would recommend the Coghlan's Pack Pillow ( which is really a kind of pillow case) which is sold here by Amazon :Coghlan's Pack Pillow. The Coghlan's Pack Pillow (case) is ideally sized to allow the Stansport Self-Inflating Camp Pillow to be enclosed with a perfect fit. In fact, it fits so perfectly, it almost seems as though it was made for the camp pillow. After your camping trip is finished, simply strip the Coghlan's Pack Pillow (case) off the Stansport Self-Inflating Camp Pillow and throw it in the washing machine for a good wash in order to be prepared for use for your next camping trip. Again, the Coghlan's Pack Pillow (case) keeps the Stansport Self-Inflating Camp Pillow nice and clean and increases the general comfort of the camp pillow. They make a great combo together!