Life Extension Neuro-Mag Magnesium L-Threonate

I was originally recommended this magnesium from my neurologist after suffering a head injury. Magnesium is widely recommended by physicians of all scopes, as it helps regulate the cardiovascular system and electrical activity across the body. This particular magnesium is bound to an amino acid, L-threonate, which allows it to cross the blood brain barrier before being dissipated. I can’t speak to the effectiveness of the biotechnology quite as well as I’ve had less feedback (EKG’s, etc.), but I feel much better on it. It can help with sleep consistency as well. I take one at lunch and one at night. Paired with glycinate, this makes the ultimate magnesium supplement. It greatly improved my symptoms after consistent intake. I have been taking it for nearly 3 years and highly recommend, even if your health is normal. LE is also a well-regarded brand for cognitive performance supplements, and this is proof why.