THORNE Basic Nutrients 2/Day, Daily Multivitamin

I am a very healthy 40yo. I was looking for a daily vitamin and made the mistake of not reading the reviews first. Never again! Vitamin B12 toxicity is a real thing. 25,000% is too much! I found out the hard way after a trip to the emergency room due to these pills. To much vitamin B12 flushes the potassium from your blood stream. I had been taking these pills one in the am and pm for 6 days, on the evening of the 6th day I started to feel wrong, my body did’t feel well, I was weak and nauseous. My husband helped me with some food and liquids and I felt better. On the 7th day in the morning I took my am pill and within an hour I was nauseous hand a headache and started to feel weak again. I told my husband maybe I just needed to lay down, I did so and within another 15 min my hands started to tingle and go numb. I told him I think I needed to go to the hospital something was severely wrong, by the time I made it down the stairs my whole body tingled and it was getting harder to walk. He helped me to the car and on the way to the hospital it was all I could do to stay upright and awake. I was terrified to allow myself to fall asleep. Once at the hospital my husband had to pick me up out of the car and place me in the wheel chair as I could not walk. I barely could speak and kept nodding off, by sheer will and fear of not waking back up I kept myself awake. They ran tests and found my potassium levels were just above critical eg (de*th). They gave me a rapid dissolving potassium pill and waited half the day in the ER to make sure I was ok and then went home (Thank the Universe!) I didn’t go into details about how I could barely speak, breath or move but you get my point I hope!