Nutrafol Men Hair Growth Supplement, 120 Ct

You'll probably have to take this for a year or more to see results so you'll probably end up paying around $1000. I quit taking this after 6 months because I saw no major improvements and there’s no way I'm going to keep wasting money like that! This product just works well for women I think. I'm able to at least maintain my hair by making lifestyle changes. If you're interested here's what I do: 1) For stress reduction - Meditation, yoga, and the Ray Peat Inspired diet/lifestyles 2) Nutrition deficiency - Best quality Eggs, Oysters, Liver (beef or Cod), brewers yeast(grown on beet molasses), Collagen Powder(or bone marrow), and Seaweed. More suggestions can be found in the Ray Peat Inspired diet. 3) Lifestyle - Be disciplined with your sleep quality, spend at least an hour every day to get morning sun exposure, practice celibacy (your semen takes a long time to get created, and it has a lot of powerful nutrients. Plenty of ancient spiritual texts talk about how constant ejaculation causes premature aging.) and cut out all addictions from your life. 4) For Scalp - microneedling (see youtube videos on how to use it on your scalp) and massage (ever wonder how come the balding area on the top is very hard to pinch, this is because your scalp has become tight. Hair grows well where the skin is loose. So you have to try to make the skin on the top pinchable via regular massage. I've been liking the growband by hairguard but they're also too unfairly priced... oh well, it's because they have no competition at this point...) So yeah, I suggest doing these things first properly before giving your money to this greedy company!