Vitafusion Xtra Strength Melatonin Gummy Vitamins

This is a review of the Vitafusion Extra Strength Melatonin Blackberry 5mg 120 count Gummies. Summary – I have a terrible time getting my mind to shut off at the end of the day to get a good nights rest. I have mainly been using Tylenol PM and diphenhydramine. Tylenol PM does typically work but sometimes it will not for some reason. Since it has acetaminophen, I do not like to use it much. My main sleep aid was diphenhydramine. This causes dry mouth and I found for some reason it prevents me from sleeping if I am not able to get to sleep within the first hour. When I read about this, I was skeptical but thought it would be worth looking into. I have been using these for over a month now and could not be happier. Unlike most sleeping pills which can cause dry mouth or leave you feeling terrible the next morning, these have no apparent side effect so far. It is hard to explain how these work. They do not make me tired yet when I am ready to go to sleep, I can do so very quickly now without any early waking up. When I wake up, I am not groggy. Each of the gummies is 5mg and the bottle has 120 gummies. The blackberry is what we have and the flavor is very nice. Did not get to try on a flight yet, however, these are supposed to help with jet lag. While not a factor for me, these are also gluten free. Note – One serving size is 2 gummies which give you 5mg. If you take four gummies, you are getting 10mg. Calories per serving is 15 and this bottle will give you 60 servings. Note – I am certainly not a doctor and if in doubt or unclear of all side effects-dosage or other issues, you should consult a doctor before using. Hope this helps and as with all my reviews, I will update this should something change.