Natural Vitality CALM, Magnesium Citrate Supplement

I used to use the powder version a few years ago when I had sleep issues. It didn’t make me sleepy but it did help me sleep through the night because when I would wake up I could easily get back to sleep. Which is great for ppl who have issues with waking up several times in the night. But I was not a fan of drinking the powder. It was a hassle. These days I sleep much better but I have certain times of the month when my hormone levels are through the roof and I can’t sleep. I’m hot, I’m restless, my brain won’t shut off. So I went looking again and found these in gummy form. WHAT?!!! Omg! Talk about simplifying my life! So much easier to pop some gummies at bedtime. I was so stoked. Pricy? Yes. But totally worth it for me. Like before it doesn’t put me to sleep, but it does relax me. Sometimes when I’m stressed i’ll Pop 2 gummies just to take the edge off. Just like the powder it helps me go right back to sleep no matter how many times I wake up. In the morning I could wake up or go right back to sleep. But I feel soooooo relaxed. It’s such a delicious way to start the day. Also it helps with morning BMs. *thumbs up* I give one to my 5yr old before bed. I don’t notice it doing much to be honest but he doesn’t fight me as much at bedtime. He has issues with not pooping enough. He takes daily probiotics but I found adding the gummy helps in that dept as well. All around very VERY happy with this and will be purchasing again!!