Top positive review
15 people found this helpful
Great cup for beginners. So worth it!
By Melissa K. on Reviewed in the United States on January 21, 2020
I did a ton of research before deciding on the diva cup. I had never previously used a menstrual cup. I decided on the model 2 since I'm 35 although I've never given birth. My first time using it was pretty easy and I'm going to list some really helpful tips as I go. Before you use it, wash it with hot soapy water. The hot water kind of makes the material a bit softer and comfortable to insert. I kind of squat and fold the cup like a taco by making a U shape by pushing the sides toghether, then gently push it in towards your tailbone rather than straight up. It should be far enough up that the base isn't sticking out or visible. You shouldn't be able to feel it. The first few times I put It in I could feel it and I was worried I got the wrong size, but it just wasn't in right (it took a few tries until I couldn't feel it). After it's inserted I kind on wiggle the base around so that it pops open and creates a seal. You can also push it up a bit if it's too low by inserting a finger and pushing it a bit at the top. So for my first period using it I thought it seemed like a lot of work and stressful to put in and take out (looking back now It's the complete opposite). I got lazy and used tampons half the time. When you go to take it out, bear down (I like to do this in the shower or on the toilet) and push with your muscles down there until the base is sticking out, then pinch the base hard to break the seal. Pinch and wiggle it while gently pulling it out. Pour the contents into the toilet and wash with hot soapy water and repeat. While researching, I had come across horror stories about it getting stuck, but I've never had that issue. Just squat and push down if that ever happens. I also heard people say they couldn't move their bowels with it in, or that it was painful, but I don't have that issue. I can go to the bathroom just fine with it in. I'm so glad I stuck with it and didn't give up because after using it for a few periods it got easier every time and is second nature now. It takes seconds to put in and take out and now there's no mess, waste or leaks to worry about. I have an extremely heavy flow and have never had a leak whereas before I was bleeding through a super size tampon in less than an hour. The diva cup is comfortable to sleep in and work out it. Sometimes it slips down a bit when I'm working out, but I just go in the bathroom and push it back up or even kind of pull it back in by doing kegel exercises (weird but it works). The diva cup is a harder cup which is good because that is what causes it to pop open inside of you and prevents leaks, but if you prefer a softer cup this may be too hard for you. If you are unsure or have never used one, its a good one to start with. My tips are to run hot water over it (Don't dry it off) before insertion to help it slip in easier (you can use lube too) and so the cold material won't be uncomfortable. Squat down in the shower to remove it and wash it each time you shower. Bear down in a squatting or sitting position to remove. To insert, stand up, arc your back like you are getting ready to do a squat and put one foot up on a ledge, insert and aim it up and back towards your tailbone rather than straight up. And finally, DON'T GIVE UP! It gets so much easier each and every time you do it. By period #3 you will be a pro. It can be intimidating at first, but it's so satisfying once you master it. It's so worth it.
Top critical review
9 people found this helpful
Not My "Cup" of Tea...
By Soleil on Reviewed in the United States on September 7, 2013
After a 7 year battle with tampons, I've decided to give menstrual cups a try. Since switching to commercial tampons, I've developed some feminine health issues (increased bleeding & Uterine Fibroids), which I am certain now, was caused by the use of commercial tampons because they occurred a few years later. I have a gut feeling it's the cause of a lot of issues with women's health in general. I mean, how much does the average woman knows about what goes into making tampons? Yet, we so willingly place one after the other, month after month, into our bodies without any thoughts as to how they are made and whether or not they are safe. I tried the natural cotton tampons a few months ago and they were okay, but I was tired of the frequent trips to the bathroom on my heavy days (once an hour) and the expense. Not to mention, lugging around my Ant Flo gear. With that being the case, I decided that I've had it with tampons all together and there was no way I was going back to pads, so I decided to get a DivaCup (size 2). Not sure what being over 30 had to do with anything, but I got the size 2 more for that fact that I know I flow heavier and that size 1 was not going to do anything for me. When I got my cup, I gave it a test run to see how it will work before my period. I wanted to get as much practice as possible. Let it be known that you will have a learning curve with this product, as you will with any menstrual cup; and you will need to erase your tampons tendencies from your head as this is not a tampon and cannot be treated like one :) On first handling of the cup, I noticed that the rim was a little stiff. It wasn't hard, but I found it a little difficult to hold and insert with one hand. In fact, my hand started hurting, so I had to use both hands, which made things more awkward. But I was willing to keep going. It took me about 3 tries, but I was able to insert using the "C" fold. Yeah, the second fold made a smaller insertion point, but it was a little more challenging to get the cup to open up once inside. Really, it's something you will have to figure out for yourself, as our bodies are all different. Once inside, I found that the 360 degree turn is something of trickery. It is possible, but it was not until I very slightly pulled down on the stem that I felt it pop. From the base, I slowly turned to make sure it was in place and then moved it more inside. I let it stay on for about 45 minutes. On removal, I experienced a little challenge, and found the stem to be a little short. I had to bear down with my butt to my ankles in order to get it. Once I got a good grip on the stem. I slightly pulled until I can pinch the base to release suction. It slide out okay and I felt good about trying it out when Ant Flo arrived. Once I began spotting, I immediately inserted my Divacup. Insertion was easy, and I was glad that I tried it out before my period to get a feel for it. I had the cup in for about 8 hours and wanted to take it out to see what going on. By the way, I didn't feel it or anything, which made me really curious what was going on. It took me about 20 minutes to get it out the first time. It was mostly due to me not really being able to get a grip on this the stem. I had to constantly bear down. I never given birth before, but I would imagine that type of bearing down would be required. As a side note, if you have to use the facilities in any way, I found it to be helpful to do that first, before removing the cup. Finally, I was able to get a grip and from there removal was easy. I would recommend using your other hand to hold on to the rim of the cup as it will do kind of a "popping" out thing once removed. I believe that was from the rim being kind if stiff. It was about 1/4 oz of fluid and I was feeling pretty good about the cup. I mean, sure there are a few minor challenges with removal, but I was pretty happy. Then, my heavy flow came! I experienced a lot of leakage and was changing about once an hour at my peak times. This was no fun at all. If there is leakage, the whole thing is just a mess. I thought about putting a tampon in, but I said no and I stayed with the cup. I feel that the cup works very well on my light days and I don't even notice I have it on. I mean, I have to remind myself to check. But on my heavy days, Diva is just not for me. I would totally recommend this product to anyone, but feel it's just not right for me. All-in-all, I found the stem to be too short, which made removal exhausting and messy on my heavy days. I have little hands and fingers, so I need more stem. Also, the cup was prone to a lot of leakage on my heavy days, so I need more capacity and better leakage protection. With my flow and body design, I must say that I will be looking for another cup. I am very glad that I gave it a go and appreciate the experience because now I know what to look for in my next cup. I say try it. If anything, you will get a better idea of your body's needs and what you really want in your menstrual cup. Who knows, Divacup may be your cup! In any case, a menstrual cup is the way to go. You just have to be patient and find one that works for you. It's definitely a safer and a more environmentally sound choice.
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