Nested Naturals – Vitamin D3+K2

I recently had a blood test where my D3 levels were borderline low and my doctor told me to load up and get my D3 levels up then get another test. Before I could get the test, the coronavirus lockdowns occurred. When I started looking up what well respected holistic and integrative doctors were saying to help build a strong immune system, many recommended high dosages of D3. Numerous peer-reviewed studies show that regular (as in daily or weekly instead of monthly) dosages of D3 prevent or minimize the time and severity of acute respiratory distress syndrome (ARDS), which is what kills the coronavirus patients. So I decided that D3 should be part of my protocol. Research also indicates that the combination of D3 and K2 are really important for our bones. I also wanted my D3 to be free of any animal products. I was delighted to be able to find a high dosage D3 that included K2 and was free of animal products. According to my doctor, D3 takes a long time to build up in the system, so he recommends 20,000 iu for 10 days (4 pills per day), then 10,000 iu for 10 days (2 pills per day), then 5,000 iu (1 pill per day) after that. I have been doing it for about 6 weeks and am very happy with this product.