Dr. Amy Myers Astaxanthin 12mg, 60 Softgels - Antioxidant Carotenoid Supplement

...well not thrilled they are only 6 mg each.. ...not sure about the dried inside a capsule thing... mine have all been liquid filled gels..And my go to's are all 12mg in one pill... ( usually i get sports research, bioastin Hawaii, and bulk supp brands) I had really liked her books etc... but ive had 3 supps now that were inferior to my regs so im feelin like its a " lemme stick my name on a line" thing without bein sure the quality is there... Im a big fan of astaxanthin..i ran out a bit ago and my eyesight declined..id forgotten how much these help ( asta crosses blood eye barrier)... also use for joint and as sunscreen protection.. 🌊 🦐🦀🐚critters have asta in case they wash up on shore n get baked in the sun🌞 till tide comes back... it lets me skip sunscreen for 4 hr stints gardenin, use less sunscreen for longer, and gives my skin a nicer colour when i tan ( bit of a reddish brownish tone, In a good way lol, similar to how carrot gives me golden) btw it takes 2 wks on 12 mg to get sun protection..🌞 I wouldn't buy again, and im not sure of potency, so ill prob just use 1 or 2 serv a week but stick to my others... 🐈🐈🐈