LMNT Zero Sugar Electrolytes, Watermelon Salt

my personal trainer recommended and gave me samples of LMNT. Even after dropping out of training I continue to have 1/2 to 1/3 of a packet most days. I will sometimes get cramps, sometimes quite severe, or simply jiggling in my arch or calf. That is to say I used to and until I started doing these. I tried the variety pack and raspberry and citrus were my two favorites. Of them raspberry is my most favorite. It's probably more expensive than competitors and they can be all kinds of choices about different nutritional profiles. I did try one competitor and while the flavor variety was interesting, it wasn't necessary and some of the cramps started coming back even though the other competitor brand had more ingredients. So I'm returning to just this for simplicity. I'll rotate between my two favorite flavors: that's good enough for me. Also, the stuff always dissolves super well. I only think of it because the competitor I tried did not. I also have never experienced an LMNT packet being hard because there was moisture intrusion in the processing of it.