Magnesium Glycinate 400mg, 180 Capsules

I added magnesium to my daily supplements in an effort to help combat a new medical diagnosis. I was pleasantly surprised to find that by taking it in the evening it also helped me to sleep better. Occasionally, I will experience magnesium face flush in which my cheeks pop out red for a while. In this case, I just stopped taking it for a few days. I appreciate that this product is the preferred glycinate version of magnesium. Honestly, I’m not really sure what that means but glycinate is supposed to be better than the other kind. It may all be in my head, but this product seems to work for me. It’s quite pricey so I’m glad that it works and I am willing to spend my money on it. I even subscribe and save so that it comes monthly. This is a win!