Red Light Recovery and Skin Therapy Lamp

t’s a nice build in the sense that it can be customized for height & projection, lightweight and can easily maneuver; but sometimes the ball joint that held the square part where the lights come out of; would not tighten enough to stay in place in the position I needed it to be in while I laid in bed upright. It did have heat that emitted but you need to know that you have to be 6 inches away from this thing MINIMUM to get the full effects and also naked…clothes will block the strength and if material is black then it will be completely blocked. Sometimes when I would try to move it/the pole popped out as well and I’d have to stick it back in; could have been user error on my end with not tightening enough. I ultimately decided to return it because it does not state low EFT, is not FDA approved, nor medical grade (so wavelengths are probably pretty low). I want to ensure the red light therapy I am using does not emit bad energy my way and also has good strength to penetrate and really make a noticeable difference in a decent amount of time.